
UNWINDING MIND AND BODY THROUGH YOGA THERAPY
A clinical yoga therapy practice focusing on whole-person wellness and unwinding the challenges of ADHD, anxiety, depression, trauma, etc. At Thrively Lab, we understand that mental health can't be separated from physical health, or your experience of life. Together we can start to unwind the knots and connect the dots...
MEET OUR FOUNDER, DR. LISA
Dr. Lisa, the founder of Thrively Yoga Therapy Lab, is a passionate advocate for holistic well-being and has dedicated her life to the study and practice of clinical yoga therapy. Her journey to establish Thrively Lab was inspired by a deep desire to provide a unique approach to mental health and wellness. Through Thrively Lab, Dr. Lisa aims to offer a safe space for individuals to explore the interconnectedness of mind and body, and to embark on a transformative journey towards healing and self-discovery. Thrively Lab is not just a place for therapy, but a nurturing environment where individuals can feel empowered and supported on their path to well-being.

